Reducing Stress in Your Business or Restaurant

September 19, 2022 – 6:00 pm - 8:00 pm

Running a business if difficult enough without a looming recession,COVID 19 still around and everything else . Learn some new tools to manage stress, take care of yourself, your health and those around you including people in the workplace. The instructor will share quick meditation and relaxation skills that will help you to reduce the frazzle and lift your spirits, also productivity tips that will make your day to day routine easier.